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Personal Life Coaching

RESET. REFOCUS. RISE. | A Six-Week Personalized Life Coaching Experience for Meaningful Change

by Yudy Cid, LCSW

For Individuals & Couples Ready to Feel Unstuck

Reset. Refocus. Rise. is a private, future-focused coaching experience for adults and couples who are ready to stop postponing change, reconnect with what matters most, and move forward with greater confidence and direction. Across six weekly 60-minute virtual sessions, participants receive personalized coaching, guided reflection, practical action steps, and a clear structure for turning intentions into meaningful movement. This program is available in English and Spanish and suits individuals navigating personal, professional, or relationship transitions; feeling stuck or overwhelmed; struggling with consistency; or seeking stronger communication and a clearer vision for the future.

Package Structure

Six 60-minute sessions. Pricing, payment collection, and enrollment are finalized by HRCC Wellness.

Note: Life coaching is not psychotherapy, diagnosis, crisis intervention, or treatment for a mental health condition.

About the Coach

Yudy A. Cid, LCSW, is a Licensed Clinical Social Worker, Certified Life Coach, educator, speaker, and the founder of CoachNow Academy. For more than 15 years, she helps individuals and couples gain clarity, build confidence, improve communication, and turn meaningful goals into action. Through CoachNow Academy, Yudy creates evidence-informed coaching curricula and trains hundreds of professionals in coaching principles and transformational change. Known for her warmth, optimism, and motivating presence, she helps clients feel understood, inspired, and ready to move forward. As a trusted bilingual voice in the Latino community, Yudy reaches millions through Univision 41, Telemundo 47, and Spanish-language radio, including hosting her own weekly program on Radio Visión Cristiana Internacional.

Key Benefits

Find Your Direction

Communicate needs clearly and navigate difficult conversations easily.

Build Stronger Relationships

Establish healthy boundaries and clearer agreements for couples and individuals.

Gain Momentum

Leave with a personalized 90-day roadmap targeting your long-term success.

Investment & Booking

Package Details & Investment:
Four (4) private coaching sessions (45–60 minutes each) to be completed within eight weeks. Available individually or for couples.

Pricing options include Pay in Full for $780 or a Flexible Plan with a $250 enrollment deposit and $530 balance due before Session 4.
Ready to feel unstuck?
Contact HRCC Wellness at wellness@hudsonrivercareandcounseling.com to enroll in your six-week coaching experience!
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Hudson River Care and Counseling
✆ Phone (appointments): 201-541-8600
Average Rating: 4.8/5